Week 4

This week was the biggest fail week for me. I can easily say that I gave up. It was the first week of my winter break and I was just snacking on everything. Uber eats was my best friend at 2 am when I was hungry and really craving a McChicken from McDonald's. So I gave in 3 out of the 5 times that I wanted it. I definitely will not be continuing this habit because I wouldn't be able to do it even if I really pushed myself. I guess I hope that what I was doing changed my environmental impact but because of the fact that I gave up the 2 weeks over break I don't think that I made any change. According to 6 Factors That Influence our behavior(1) "You must genuinely want to change your behavior" with this being said I don't think I was in the mindset of wanting to change. I purely made this change for this project and I wholeheartedly do not believe that I would have tried to change this habit.